The Nelson region is nature’s playground. The beaches are warm and safe, the rivers clean and fresh, the mountains and national parks provide a host of opportunities for the adventurous.

Make sure you allow yourself plenty of time to explore, because the opportunities to feel the wind in your face and the sun on your back are endless.

bed & breakfast accommodation in New Zealand

Information on NZ national parks, mountains, activities and opportunities, and accommodation in New Zealand covering the Abel Tasman National Park and Nelson Tasman region on the South Island..

New Zealand regional maps

View the regional map of New Zealand to locate sea kayaking, rock climbing, white water rafting, mountain biking, sailing, horse trekking, multi-day hikes and skydiving to name but a few.

Skywire, SkyDive
Feel like taking the plunge and gaining maximum velocity? For some white- knuckle fun, take a plunge on the skywire over scenic bush (near Nelson city), or skydive from a plane over the magnificent vista of Tasman Bay. Breath-taking!

White water rafting
The Buller River near Murchison has an international reputation for world-class whitewater rafting conditions. Feel the thrill as you conquer the river by raft or kayak with experienced guides. Beginners to experienced adventurers are welcome.

Sailing
From Nelson Marina to the Abel Tasman National Park, you can sail safely from sunrise to sunset, year round with mild weather and spectacular views. Try a popular guided sea kayak tour and explore bays along the national park coastline, or charter a boat any time of year.

Skiing
Near the picturesque alpine township of St Arnaud (Nelson Lakes National Park), is Rainbow Ski Area. The field has terrain suitable for skiers of all levels. Take your lunch to the top of the mountain for panoramic views over Lake Rotoiti and Nelson Lakes National Park.

Horseback
If you enjoy an equestrian adventure, horse treks operate throughout the region. Explore rolling farmland, wide open spaces and rivers up close from a unique vantage point. And of course the best way to see the remote beaches of western Golden Bay is by horseback.

Walks and trails
Exploring a city by foot promises a lot of fascinating detail. Around Nelson city there are more than 22 walks. Pick up maps from an i-SITE Visitor Centre and stroll the gardens and riverbanks, view heritage buildings, and historic South Street near the city centre.
For more information on Walks & Trails in the region click here.

Golf
The region has a host of beautiful golf courses with equipment for hire and coaching professionals available. Most hold regular social competitions and welcome visitors. The views from the Tasman Golf Club, situated on the Ruby Bay bluffs, (near Motueka) are spectacular.

Bikes & Cycling
Hire a bike and feel a sea breeze in your face as you cycle the waterfront. Follow cycle tracks along Whakatu Drive all the way to Richmond or go off-road! Check with local bike shops for trails to suit your ability, or grab a copy of Bike Tasman from an i-SITE Visitor Centre or Tasman District Council.

Rock Climbing
Experienced climbers - challenge yourself to scale the internationally famous rock face at Paynes Ford in Golden Bay! Starting out? Get a taste of this exciting sport at an indoor rock climbing centre for climbing and abseiling.